About
About Dietitian Sandhi Shimu
Practical nutrition guidance, balanced eating and sustainable lifestyle habits, built around your health and your everyday food.
Introduction
Bringing nutrition science to the everyday table
Helping you make healthier food choices through practical nutrition guidance, balanced eating, and sustainable lifestyle habits. Discover a healthier you with Dietitian Sandhi.
Dietitian Sandhi Shimu offers clinical nutrition counseling and functional medicine nutrition, with plans built around each person's health, everyday food and routine, in Bangla or English.
- It starts with listeningYour goals, routine and food preferences come first.
- Clear guidanceWhat to eat and how much, in language that makes sense.
Specialties
Clinical and functional nutrition
Two ways of working that shape every plan.
Clinical Nutrition Counseling
Individualized, evidence-informed nutrition plans tailored to health conditions, nutritional needs, and lifestyle.
Functional Medicine Nutrition
Personalized nutrition guidance focusing on root contributors, metabolic health, dietary habits, and sustainable lifestyle changes.
Education and experience
- Bachelor's degreeUniversity of Dhaka
- Master's degreeUniversity of Dhaka
- Functional Medicine Nutrition Training
- Functional Medicine NutritionistIntegrated Medicare Ltd., 2024 – present
Philosophy and approach
Small changes that last
Sudden, harsh diets rarely hold. This approach is built on changing habits one step at a time.
Made for you
Not a ready-made list, but a plan arranged from your own details.
Familiar food
Local dishes and easy-to-find ingredients come first.
Freedom to swap
A suitable substitute when a food is unavailable or not to your taste.
Regular review
Plans are updated as needed, based on your progress.
Areas of focus
Where nutrition care can help
The main areas this practice focuses on. Each plan is still made for the individual.
Weight management
Realistic eating habits to lose, gain or maintain weight, at a pace you can sustain.
Diabetes and metabolic health
Meal plans that fit your treatment for diabetes, cholesterol or high blood pressure.
Women's and maternal nutrition
Guidance for pregnancy, breastfeeding and the changing needs of each life stage.
Child and teen nutrition
Simple direction on balanced meals and good eating habits during the growing years.
Consultation approach
What a consultation looks like
- 1
Share your details
Tell us about your health, routine and goals.
- 2
Consultation
Talk things through with the dietitian.
- 3
Diet chart
Receive a plan made for you.
- 4
Follow-up
Adjust the plan as you progress.
Book a consultation
To arrange a consultation, call or message +8801894-443736 on WhatsApp, or email info@dtsandhi.com.