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Dietitian Sandhi ShimuNutrition for a Healthier You

Vlog & free content

Free videos on healthy eating

Short videos and posts on everyday nutrition, shared free on the practice’s Facebook page.

Topics

What the free content covers

  • Healthy eating basics

    Balanced plates, portions and regular meals.

  • Familiar food, better choices

    Making the most of everyday Bangladeshi food.

  • Reading food labels

    What the ingredients list and nutrition table tell you.

  • Supplements and organic food

    What to know before you buy.

  • Food safety at home

    Clean hands, safe water and well-cooked food.

  • Common questions

    Short answers to questions people often ask.

Good to know

Watching the videos

  • On Facebook

    Videos open on the practice’s Facebook page, in a new tab.

  • Your privacy

    This website does not load Facebook’s code. Facebook learns nothing from this site unless you open a link.

  • General information

    Videos are not personal advice. For advice about your own health, arrange a consultation.

From the blog

Articles on everyday nutrition

Practical reading on food, habits and health.

Articles will appear here soon.

Book a consultation

To arrange a consultation, call or message +8801894-443736 on WhatsApp, or email info@dtsandhi.com.