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Dietitian Sandhi ShimuNutrition for a Healthier You

Organic food & supplementation

Organic food and supplements, chosen with care

One of the practice’s four areas of work: guidance on choosing organic food and using supplements safely, alongside the products the practice offers. Online ordering on this website is not open yet: ask about products by phone, WhatsApp or the contact form.

Our approach

How products are chosen

  • Food first

    A varied diet comes first. A supplement is suggested only when there is a clear reason, ideally agreed with your doctor.

  • Clear labels

    Each product page will show the ingredients, origin, pack size, storage and allergen information the supplier provides.

  • No health promises

    Foods and supplements are not medicines. None is offered as a treatment for any disease.

  • Confirmed before listing

    A product appears only after its details, price and stock have been confirmed.

Choosing well

How to choose organic food

  • Ask about certification

    “Organic” describes how food is produced. Ask who checks a product’s organic status, and how: a word on a label is not certification.

  • Know what it changes

    Organic food tends to carry fewer pesticide residues; studies find few consistent differences in vitamins and minerals.

  • Variety comes first

    Enough vegetables, fruit, pulses and whole grains matters more than whether they are organic. Spend where it fits your budget.

  • Wash and store safely

    Wash all fruit and vegetables in safe water and follow food-safety rules, organic or not.

Product range

Product categories

Each product is listed with its full details. Ask the practice what is available now.

  • Organic pantry foods

    Everyday basics for home cooking.

  • Snacks and drinks

    Simple choices for between meals.

  • Supplements

    Each with its label dose and who should check with a doctor first.

Safety

Before you take a supplement

  • Check with your doctor

    Talk to your doctor first if you take regular medicines, are pregnant or breastfeeding, have a long-term condition, or are buying for a child.

  • Follow the label

    Take the dose on the label, or the one your doctor or dietitian advised. More is not better.

  • Store safely

    Keep supplements out of children’s reach, stored as the label says.

  • Stop if you feel unwell

    Stop and get medical advice if you notice a reaction. In an emergency, call 999.

How ordering works

When ordering opens, it will work like this.

  1. 1

    Choose and sign in

    Add products to your cart, then sign in to your account to place the order.

  2. 2

    Cash on delivery

    Pay in cash when the order arrives. Nothing is paid online.

  3. 3

    Advance payment by phone

    If you choose advance payment, our staff call you with the payment instructions. The order counts as paid only after staff confirm they received the money.

  4. 4

    Your safety

    We never ask for a card number, PIN or password, by phone or anywhere else.

Book a consultation

To arrange a consultation, call or message +8801894-443736 on WhatsApp, or email info@dtsandhi.com.